Plymouth Office - Monday 8 AM - 5 PM
North Sheboygan Office - Tuesday & Thursday 8 AM - 5 PM
South Sheboygan Office - Wednesday 8 AM - 5 PM
I earned my Master’s degree in Social Work from UW Milwaukee in May 2026. I hold my in-training therapy license as an APSW in the state of Wisconsin. My professional focuses include anxiety, depression, OCD, grief and loss, behavioral concerns, and helping individuals navigate personal challenges and life transitions.
My approach to therapy is primarily person-centered and cognitive-behavioral, with an emphasis on identifying individual strengths, developing practical coping skills, and promoting meaningful personal growth. I believe that every person has unique experiences, perspectives, and needs that should be respected throughout the therapeutic process. I strive to establish a supportive environment where clients feel comfortable exploring their thoughts, emotions, and behaviors. My goal is to help clients develop greater self-understanding and make lasting, positive changes in their lives.
My focus includes an array of mental health concerns including, but not limited to, depression, anxiety, substance use, personality disorders, trauma and PTSD.
Depression
Couples
Divorce Adjustment
Sexual/ Physical Abuse
Domestic Violence
Eye Movement Desensitization and Reprocessing
Dialectical Behavior Therapy
Relationships and Communication
Life Adjustments (work, relationships, other)
Disruptive Behaviors
Substance Use Disorders
Borderline Personality Disorders
South Sheboygan Office - Wednesday - 10 AM - 12 PM - AODA Group Meetings Only
Wednesday - 5:30 PM - 7:30 PM - AODA Group Meetings Only
My clinical approach is client-centered and eclectic, grounded in the present moment while thoughtfully honoring the past experiences that shape each person’s identity. I work collaboratively with clients to address current challenges in a way that feels practical, meaningful, and responsive to their lived experiences. I have a particular interest in working with ADHD, men’s issues, anxiety, depression, trauma, and PTSD, while also supporting clients with a wide range of concerns impacting their well-being. My goal is to provide a supportive, respectful, and effective therapeutic space that empowers clients to better understand themselves and move toward lasting change.
South Sheboygan Office - Tuesday & Thursday - 6 PM - 8 PM